8 Best Ayurvedic Remedies For Your Dry Skin

Ayurveda the traditional medicine of India mainly consists of herbs, fruits, and spices. Ayurveda generally revolves around the self to make a designed lifestyle to prevent disease.
Even though India is rapidly changing every day in the way of life. They prefer Ayurveda in daily life. Ayurveda is also defined as “the science of life in which health is defined as an active state of wellness.

In other words, you are not only free from the disease but are able to live life to the fullest. Ayurveda is about wellness through adjustments in diet, daily routine, and environment necessary for their age, stress level, and lifestyle.

The basic theory of Ayurveda is based upon the five elements – spirit, air, earth, wind, and fire. It believes that everything in the material universe is a combination of these elements.

The proportions may vary in each of us and determine our spiritual constitution, mental and physical. The skin that is dried and tight is “prevailing air,” and dried skin treatment consists of diet, skin protection, and proper lifestyle to your skin type.

Some important things that are recommended

• Cook with olive oil or desi ghee (cow ghee) and clarified butter.
• The healthiest foods that are to be taken are rice, oats and buckwheat, moong Dal, lentils, asparagus, zucchini, applesauce and pears (for breakfast), fresh seasonal fruits, nuts, soaked almonds, soaked and shutouts.
• The spices recommended for the treatment of dry skin are turmeric, cumin, coriander, and fennel in a ratio of 2/3/6/6. The spice mixture is fried in clarified butter and added to the food during or after cooking.

Lifestyle Recommended

• The proposed lifestyle includes going to bed early
• Walking for 20 minutes in the morning
• Take regular breaks during work
• Perform deep breathing like pranayam

Home remedies for dry skin

1. The Oil Therapy

Rubs down in some olive oil/ almond or coconut oil gently on the hands, legs, and the rest of your body before heading to a shower. Heat the oil and then apply for the best result.

2. Cream

Cream is a good moisturizer, Mix a few drops of lemon juice, a teaspoon of milk, and two teaspoons of milk cream and massage into hands and legs. Leave it on for a while before going for a shower. Within a few days, you will see the difference.

3. Cottage Cheese Curd

Curd is an excellent hydrant of the skin, and its antioxidant, and anti-inflammatory help to soothe dry, itchy skin. Apply curd as it is, or mixed it with a little honey and a squeeze of lemon. Leave it on for at least 10 minutes before you wash it off. It is sure to do wonders for your skin.

4. Honey

Honey helps maintain moisture it has antioxidant and anti-microbial properties. This is the reason why it is a coveted ingredient in many skin-care products.

Why spend money on them, when you can buy a bottle of honey (which is cheaper) and use it to treat dry skin? It is very simple to use, lightly heat two teaspoons of any honey applied to the skin (face, hands, and legs) hot. Leave on for 15 minutes and then wash. That’s all nothing better than your skin can ask for.

5. Aloe Vera

If you do not have an aloe plant at home no worry at all. It can be, found in your surrounding, or go to the nearest nursery and get one.

Aloe is very good against the skin! After the bath, cut a piece of aloe, squeeze all the gel, and apply it on the face, hands, or legs. This not only will hydrate the skin but also form a protective layer that keeps dirt from entering your pores.

6. Olive oil

This oil tends to hydrate our body because it has a good number of antioxidants as well as vitamins E and K and a variety of minerals.

This allows the skin to regenerate and activate the natural collagen that is so much needed to eliminate wrinkles. Thus, olive oil is a great ally for dry skin, as we must bear in mind that it can also be added to different masks of various ingredients.

7. Coconut oil

It is another remedy that is usually used for all types of the epidermis, but especially for dry ones. Its benefits are, among others, softness and hydration, leaving it glowing.

Coconut oil, like olive oil, can also be an ingredient in our most homemade masks. For this, we will try to leave it overnight on the skin so that it acts with greater concentration.

8. Almond essential oil

As we have pointed out, essential oils are essential to apply to the skin when we think of giving our face naturalness. In this case, almond oil is rich in vitamin E and has antioxidant properties and many other properties.

We can make our own masks with almond essential oil, as it is enough to heat it, mix it with other ingredients, apply it directly to the skin, massage gently, and leave it on for a few minutes.

Subsequently, it should be rinsed with warm water. If we repeat this ritual several times a month, the dry skin will balance itself over the months.