Krishna Tulsi – Benefits & Medicinal Uses Of Fresh Tulsi Leaves
Tulsi is also known as Holy Basil in English it is one of the most sacred plants in India and in Ayurveda, it is pondered as “The Queen of the Herbs” for its revitalizing and spiritual properties.
It is also spelled Thulasi or Tulasi it has been used for thousands of years to aid in natural detoxification, and stress and to restore balance and harmony. In Hindu society, the Holy Basil, or so-called tulsi is a mark of holiness or piousness.
The word tulsi literally means a thing that can’t be compared with anyone. Tulsi is a plant that grows throughout India and is worshiped by Hindus. Mythological it is believed that tulsi or the holy basil is related to Lord Krishna, and she was his most beloved wife.
Due to the diverse actions of Tulsi, it has been a part of human evolution and is very much responsible for maintaining health among the people. A modern study has classified Tulsi as an adaptogen herb that has been disclosed to support the body’s healthy effects to stress.
It is an herb that has been used in the Ayurvedic tradition for thousands of years to boost and maintain wellness. There are many adaptogen herbs that have been referred to by herbalists as rejuvenate herbs, in Ayurveda, it is known as Rasayana or restorative herbs.
These types of herbs help the body adapt to physical, environmental, and emotional stressors Besides this it also supports normal functions and restores balance.
Three Varieties Of Tulsi
The most popular three varieties of tulsi plants are found; each variety has a slightly distinctive look, taste, and smell and when combined, produces a perfectly balanced herbal infusion with a variety of health benefits.
- Rama Tulsi (Ocimum sanctum): It is a Tulsi with light green colored leaves.
- Vana Tulsi (Ocimum gratissimum): It is a Tulsi, which is also called wild forest holy basil or wild forest tulsi; it is generally considered a type or variety of tulsi or holy basil; however, it actually comes from a different species.
- Krishna Tulsi (Ocimum sanctum): Krishna Tulsi is also known as Shyam Tulsi it has black leaves and is largely worshiped.
Krishna Tulsi Uses And Benefits
Tulsi is an herb that has great importance in Ayurveda, the traditional medicine of India. It has been used for hundreds of its years, and that proficient in Ayurveda may know more about this plant than others whose knowledge is limited to western herbal traditions.
Tulsi can be safely used in moderation as a beverage by most people. However, there is a fact that even satisfactorily safe herbs can be harmful if used in large enough concentration, and tulsi is no peculiarity.
There are many medicinal uses of tulsi and is used in more concentrated forms, such as by fermentation of a stronger-than-typical tea or drinking many cups of tea throughout the day. In such cases, it must be administered by a professional herbalist or other medical professional aware of the herb and its safety profile.
1. Fever and cold
It is a wonderful herb that is helpful in maintaining body temperature to normal. Tulsi leaves are also advantageous in treating influenza, i.e. common cold. It is commonly seen that a cold is generally caused due to infection in our body and caused due to lack of immunity.
Besides this, it helps in preventing infection and also boosts the inner strength of our body to attack infections to the fullest. So to get a ride off the cold simply chew Tulsi leaves and get ease from the cold and flu.
2. Kidney stones
Tulsi leaves are effective in stabilizing nephritic troubles. Holy basil juice is quite efficient in treating renal calculi and additionally helps in breaking up the stone within the kidney. The broken calculi in the nephritic get driven out from the urinary tract by way of urine.
3. Nervine debility
Tulsi is a powerful nervine tonic that helps to strengthen the nervous system. It helps in controlling all the activities within the body that is regulated by our nervous system.
Ailments like Parkinson’s and paralysis can be treated with the appropriate usage of this herb. Moreover, it also improves the working of the brain and enhances mental concentration.
4. Cough
Holy basil or so-called Tulsi is one of the most common herbs that are used for cough-related ailments. It relieves the throat and helps in controlling the infection in the throat and respiratory tract.
Besides this, it is also noticeably effective in managing asthma and is known to provide good results in asthmatic conditions.
The properties of tulsi help in the emission of mucus to clean up the respiratory tract. It is also helpful in treating respiratory disorders as well as bronchitis.
5. Immunity enhancer
Tulsi has a property that is very beneficial in growing immunity beyond the body. It improves immunity by promoting the production of antibodies and fighting against any foreign invasion into the body. Besides this, it also aids in increasing the formation of T helper cells that fight viruses and antigens.
6. Sore throat
It is the best remedy that helps in relieving the throat, take Tulsi leaves boiled in water and drink; you will find relief in sore throat.
7. Respiratory disorder
Tulsi leaves are the best remedy and can be the foremost natural way to deal with respiratory disorders. Take Tulsi leaves extract with honey; it is an excellent remedy to support throat and respiratory disturbances.
8. Kidney stones
Tulsi leaves are effective in stabilizing nephritic troubles. Holy basil juice is quite efficient in treating renal calculi and additionally helps in breaking up the stone within the kidney. The broken calculi in the nephritic get driven out from the urinary tract by way of urine.
Tulsi is also a good remedy that improves vision as well as helps in toning up of eyes. Moreover, Tulsi contains the optimum level of vitamin A which is beneficial in the regular working of the eyes. It is very easy to use simply put the juice of holy basil into the eyes; this can avoid any infection in them and keep your eye healthy.
10. Pain in head
Tulsi has a good amount of analgesic properties, which can help in relieving conditions like migraine and headaches.
11. Tooth problems
Tulsi leaves can be best for tooth health; our mouth environment is alkaline, and it may lead the tooth enamel to wear away if consumed regularly in very large quantities. The Tulsi leaves are slightly acidic in nature hence it helps to strengthen the gums and prevents any cavity and plaque formation in them.
12. Insect sting
As tulsi plant leaves have inflammation properties, it is helpful in relieving the pain of the string bite and decreasing the inflammation.
13. Tensions and stress
One of the most important properties that Krishna Tulsi leaves has Adaptogen agents in it that aid in relieving stress and anxiety. Due to its Adaptogen properties, it helps to avoid free-radical formation within the body and relieves stress on the brain.
14. Heart problems
Tulsi can also be the best remedy for heart-related problems; it has a property that can tone up the heart muscle. Besides this, it rectifies blood circulation and decreases the cholesterol level in the body.
15. Oral infection
Tulsi leaves can be also helpful in treating infections, particularly in the oral cavity. Besides this, it is furthermore, beneficial in alleviating mouth ulcers. Tulsi not only controls the infection throughout the body but also aids in toning up gum and nourishes the hygienic condition in the body.
