Ayurvedic Medicine To Stop Vomiting In Pregnancy
Vomiting during pregnancy, commonly known as morning sickness, is a common symptom experienced by many pregnant women. It is often characterized by feelings of nausea and sometimes accompanied by actual vomiting. Morning sickness can occur at any time of the day, not just in the morning.
During early pregnancy, many women experience feelings of sickness and may vomit. Nausea and vomiting are more likely to occur in the first or second month of pregnancy and typically subside by the end of the first trimester.
However, approximately 20 percent of women may continue to experience these symptoms throughout the third trimester, and about 5 percent may have nausea and vomiting until delivery.
In most cases, these symptoms are mild and can be alleviated with various home remedies and herbal medicines.
10 Ayurvedic Remedy For Vomiting During Pregnancy
1. Peppermint (Mentha piperita)
Peppermint, along with other mint varieties like spearmint and horsemint, is highly effective in managing morning sickness. Its aromatic properties and flavors have the ability to stimulate various pathways in the body, providing relief from feelings of nausea and vomiting.
2. Ginger (Zingiber officinale)
Ginger is widely regarded as the top remedy for morning sickness. It can be consumed in different forms such as ginger tea, and ginger beer, or incorporated into dishes. Ginger provides immediate relief from the symptoms of morning sickness and is highly recommended.
3. Anise (Pimpinella anisum)
Aniseed is recognized for its detoxifying and soothing properties. It has been traditionally used in many cultures to alleviate symptoms of heartburn and nausea. Anise may have beneficial effects in reducing or eliminating the discomfort associated with nausea.
4. Raspberry (Rubus idaeus)
Although scientific studies are lacking, raspberry roots have a long-standing traditional use in treating various “female” conditions such as menstrual cramps, nausea, and labor pain. While its specific effectiveness for morning sickness is not supported by scientific evidence, raspberries have been valued for their potential therapeutic properties in different contexts.
5. Lemon (Citrus limon)
The refreshing scent and taste of lemon have been found to be helpful in relieving nausea and vomiting. Squeezing fresh lemon juice into water or inhaling the citrusy aroma can provide a sense of relief and aid in reducing morning sickness symptoms.
6. Chamomile (Matricaria chamomilla)
Chamomile is renowned for its calming and soothing properties. It can be consumed as a tea and has been used traditionally to ease digestive discomfort, including nausea. Chamomile tea is gentle on the stomach and can provide relaxation and relief from morning sickness symptoms.
7. Fennel (Foeniculum vulgare)
Fennel seeds have been used for centuries to alleviate digestive issues, including nausea. Chewing on fennel seeds or drinking fennel tea can help ease morning sickness symptoms. Fennel is also known for its carminative properties, which can help reduce gas and bloating.
8. Peppermint oil (Mentha piperita)
In addition to consuming peppermint, inhaling or applying peppermint oil topically may also provide relief from morning sickness. The aroma of peppermint oil can have a calming effect on the stomach and reduce feelings of nausea.
9. Eucalyptus (Eucalyptus globulus)
The invigorating scent of eucalyptus can be beneficial in managing morning sickness. Inhaling eucalyptus oil or using it in a diffuser can help alleviate nausea and provide a sense of freshness and relief.
10. Acupressure wristbands
These wristbands apply pressure to specific points on the wrist that are known to relieve nausea and vomiting. They are commonly used for motion sickness and can be helpful for managing morning sickness as well. Acupressure wristbands are a non-invasive and drug-free option worth considering.
Note: It’s important to note that while these remedies have been reported to be helpful for some individuals, their effectiveness can vary from person to person. It’s always a good idea to consult with a healthcare professional before trying any new remedies, especially during pregnancy.
20 Home Remedies To Alleviate Vomiting During Pregnancy
1. Drinking lemon water or using lemon-scented products while traveling can help reduce vomiting caused by motion sickness.
2. Consuming oranges with a pinch of black salt can effectively stop motion sickness-induced vomiting.
3. Eating ripe bananas can be beneficial for reducing blood stains in vomit.
4. Mixing a pinch of powdered cloves (Laung) with honey and consuming it can help alleviate vomiting during pregnancy.
5. Eating Gooseberry (Amla) Morabba (preserved amla) can help control vomiting during pregnancy.
6. Consuming roasted Bengal gram (Chana) powder with water can help reduce vomiting.
7. Drinking watermelon (Tarbooj) juice mixed with sugar candy (Mishri) powder can alleviate vomiting caused by Pitt (a dosha in Ayurveda).
8. Taking a tablespoon of tamarind juice (Imli) can help relieve vomiting caused by Pitt.
9. Drinking sugar cane (Ganna) juice with honey can be effective in stopping vomiting caused by Pitt.
10. Boiling coriander (dhania) seeds or ground leaves in water, and drinking the concoction slowly, can help alleviate vomiting.
11. Consuming a spoonful of basil (tulsi) juice with honey can help stop vomiting.
12. Boiling neem leaves in water, straining the decoction, and drinking it can help relieve vomiting.
13. Consuming Harad (Terminalia chebula, Haritaki) powder mixed with honey can help control vomiting.
14. Drinking a mixture of mint (Pudina) juice and lemon juice can alleviate vomiting.
15. Placing a wet cloth on the stomach in the navel area can cool the stomach and help stop vomiting caused by Pitt.
16. Eating a raw onion with honey and drinking a tablespoon of onion juice mixed with ginger juice can help alleviate vomiting.
17. Sucking on a piece of ginger sprinkled with black pepper (Kali Mirch) powder and rock salt (Saindha namak) can help stop vomiting.
18. Consuming a mixture of cumin seeds (jeera) powder, cardamom powder (Elaichi), and honey or milk boiled with cumin seeds and cardamom can help alleviate vomiting.
19. Mixing cinnamon powder (Dalchini) with honey or drinking cinnamon-infused boiled milk can help control vomiting.
20. Mixing half a spoon of lemon juice, a pinch of cumin (jeera) powder, and a pinch of cinnamon (Dalchini) powder in half a glass of water and drinking it three times a day can help stop vomiting.
Other Ways To Alleviate Vomiting During Pregnancy
While morning sickness can be uncomfortable, it is usually considered a normal part of pregnancy and tends to improve as pregnancy progresses.
However, for some women, it can be severe and persist throughout the entire pregnancy, leading to a condition called hyperemesis gravidarum, which requires medical attention.
There are several measures that may help alleviate vomiting during pregnancy:
1. Eating small, frequent meals throughout the day to avoid an empty stomach.
2. Avoid triggers such as strong smells, spicy or greasy foods, and foods with strong flavors.
3. Eating bland, easily digestible foods like crackers, toast, or plain rice.
4. Drink fluids between meals rather than with meals to avoid feeling too full.
5. Try ginger in various forms, such as ginger tea, ginger candies, or ginger ale, as it is known for its anti-nausea properties.
6. Getting plenty of rest and managing stress levels.
7. Wearing acupressure wristbands designed to relieve nausea.
8. Consult a healthcare professional about safe and appropriate medications if symptoms are severe.
Note: It’s important to remember that every pregnancy is unique, and what works for one person may not work for another.
If you are experiencing severe or persistent vomiting during pregnancy, it is recommended to seek medical advice for proper evaluation and management.