Ayurvedic Tips: How To Cure Bad Breath Permanently?
Bad breath is the general name for the medical disorder known as halitosis (means ha-lush-toe-SUS). Halitosis or bad breath is a condition that is estimated to affect 50-65% of the population.
Halitosis is bad breath resulting in dental hygiene. Bad breath often takes place after eating strongly flavored foods, such as onions and garlic.
Bad breath is an oral cavity origin that can be traced to a sulfur compound caused by bacteria. However, other causes such as heavy metals accumulating infections of the upper and lower respiratory tracts, and gastrointestinal.
Certain diseases involving the kidneys and liver problems can also reason for bad breath. Diet, alcohol abuse, or fasting can as well cause bad breath.
Causes of Bad Breath
Bad breath can be associated with food, poor dental cleanliness, snuff consumption, and specific medical conditions. Bad breath can hold a systemic on an oral basis. Poor oral cleanliness leads to bad breath because whenever you leave food particles in your mouth, these pieces of food can rot and begin to smell.
Occasionally, sinus problems and rarely liver or kidney problems can also cause bad breath. Smoking is also the main cause of bad breath so mouthwash is the only way to get rid of bad breath very soon. The mouth of a person can be home to hundreds of varieties of bacteria.
And going from a mouth at all times is a continuous battle for space between the types of bacteria that generate products of abuse, which might cause bad breath. The accurate balance between the relative numbers of these bacteria ultimately determines the nature of a person’s breath.
Ayurvedic Medicine For Bad Breath
The Ayurvedic treatment of halitosis is aimed at treating and correcting the known cause of this condition. Maintaining dental hygiene is an important aspect of controlling bad breath. Below are some medications used for bad breath.
1. Bakul (Aconitum ferox)
2. Kattha (Acacia catechu)
3. Lavang (aromatics Caryophyllus)
4. Supari (Areca catechu)
5. Sphatik (Purified alum)
6. Vidang (Ribes Embilia)
7. Marich (Piper nigrum)
8. Kulinjan (Alpinia galanga)
9. Kapur (Cinnamum camphora)
10. Mayaphal (Quercus infectoria)
11. Elaichi (Elettaria cardamomum)
12. Jeerak (Cuminum cyminum)
13. Manjishtha (Rubia cordifolia)
Above are medicines that are used to treat gum disease and prevent or delay the deterioration of teeth. These drugs are usually used locally as powdered toothpaste or mouthwash.
Ayurvedic herbs for bad breath work in several ways. Herbs that help your digestive system to eliminate toxins are a key reason for combating bad breath. Carminative herbs relax the spasms of the stomach and digestion support.
They also contain oils that can cleanse the mouth of strong odors. Astringent and antimicrobial herbs help kill bacteria that cause gum disease and halitosis. Consult a knowledgeable doctor for advice on the dosage and preparation of Ayurvedic herbs for bad breath.
Herbs That Stop Bad Breath
1. Fenugreek
Fenugreek is an ingredient that is used at home every day and has proven most successful with those who suffer from bad breath. Fenugreek seeds can be soaked in water and filtered to get some tea. This tea helps suppress odor-causing bacteria within the mouth and leaves a refreshing taste.
2. Avocado
Bad breaths are also caused by putrefaction in the intestines. The bad breath that is the result of putrefaction can be cured by avocado, it has been proven better than any other resource. Avocado effectively removes the decay in the stomach and intestines to remedy undesirable breath.
3. Unripe Guava
Unripe guava is a great remedy for halitosis it is rich in minerals and acids. It also helps to strengthen teeth as well as gums. If the cause of your bad breath is bleeding gums, then chewing unripe guava will certainly help you. Both the fruit and the leaves have healing properties that can prevent bleeding gums, thus curing bad breath.
4. Parsley
Boil a few coarsely chopped sprigs of parsley in water with a couple of cloves. Keep Steeping the parsley and cloves in the water for a couple of minutes. While steeping the preparation, you could as well add a couple of ground cloves to the water.
Cool the mixture by keeping stirring it as it cools. Strain the solution and application it to rinse your mouth and gargle a number of times during the day with it. Drinking the juices of green vegetables like spinach can as well aid to control bad breath.
5. Triphala powder
Triphala powder is one of the best Ayurvedic medicines used for bad breath it contains three fruits like Indian gooseberry. It is very effective as a laxative and is used as a blood purifier. Bad breath is fixing if constipation or poor digestion is the cause.
6. Herbal Mouthwash
Mouthwash is often used to address this problem one can make a mouthwash using an herbal tincture or tea made from peppermint, lemon, sage, basil; rosemary, verbena, anise seed, lavender, fennel, bergamot, tarragon, cilantro, and basil. You do not have to use all of them. You can only do what is readily available.
Besides this maintaining good oral hygiene and brushing your teeth twice a day is a must. Be careful to brush your teeth before going to bed each night.
If food particles are recorded in the teeth, carefully remove them through toothpicks. If swollen or bleeding gums or tooth decay is found make an appointment with your dentist for your review.
